Reach Men’s Centre are hosting a Well-being workshop in partnership with Strand by Me.  Join us for a free supportive workshop exploring how mindfulness can help you cope with living in a stressed out world.  Join us on:

Wednesday 30 July

2.00 -3.30pm at

The Strand by Me shop at Bootle Strand Shopping Centre

for:

• Open conversation
• A safe and respectful space
• Mindfulness meditation practice

No need to book, just come along!  Tea, coffee and good conversation provided.

For more information, contact sandra@reachmenscentre.com, 07504565764. https://reachmenscentre.com/