Active Sefton: Get Healthy Get Active
Get healthy, get active in the gym… build strength, improve fitness and feel fantastic with Jessica-Meg. Come along to our friendly sessions, Increase energy levels and learn new exercises.
Everyone who takes part in the Get Healthy Get Active Project receives an Active Choices band (which gives them up to 40% discount).
Gym sessions
Day: Thursday’s
Time: 1:30-2:30pm
Venue: Bootle Leisure Centre
Cost: FREE x6 weeks
Gym sessions
Day: Friday’s
Time: 1-2pm
Venue: Dunes
Cost: FREE x6 weeks
Get Healthy & Get Active by attending our Swimming Confidence Courses, which are led by qualified swimming instructors to improve confidence, technique, and most importantly have fun.
Swimming Confidence Course
Day: Thursday’s
Time: 10-11am
Venue: Meadows Leisure Centre
Cost: FREE x12 weeks
Swimming Confidence Course
Day: Friday’s
Time: 11am-12pm
Venue: Bootle Leisure Centre
Cost: FREE x12 weeks
Tel: 0151 934 2343