Make 2025 the year you stop smoking for good
January 2, 2025
When you quit smoking, good things start to happen. You’ll begin to see almost immediate improvements to your health.
It’s never too late to quit and it’s easier to stop smoking with the right support. Why not start by downloading the free NHS Quit Smoking app to track your progress and get daily motivation?
The app allows you to:
- track your progress
- see how much you’re saving
- get daily support
- get inspired by others
Once you reach 28 days smoke-free, you’re much more likely to quit for good!
You don’t need to imagine a life without smoking, you can live it!
For local support contact Smoke Free Sefton
Prefer to phone or text? Call Monday to Friday between 9am and 5pm.
Or text ABL to 62277 (texts are free)